Mental health & wellness, marriage, motherhood, happiness, sadness, anxiety, depression, etc. All the fun stuff! Check in regularly for my take on all things mental health-related. But let’s be honest here. This is as much for me as it is for you. Friends… bare with me if I get a little rant-y or whiny. It’s all love either way!

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ep 12: Compassion Fatigue & Burn Out

In Episode 12 of the Hilarious Humanitarians Podcast, Deanna & Frances talk about the difference between compassion fatigue and burn out, especially for people in jobs that serve the public which let’s face it….are most of us. The girls discuss ways to identify when we are experiencing burn out, compassion fatigue or both, in addition to ways we can cope with these experiences. 

Check out these two Mental Health Providers turned Podcasters turned Social Media Meme Accounts by following Deanna on Instagram at @HilariousHumanitarian & Frances at @ShutupSkippy. 

You can also send us an email at HHumanitariansPodcast@gmail.com or fan mail (We love postcards) to Deanna Silverman, P.O. Box 3254 Ventura, CA 93006. 

Hi Friends! I run the Instagram Accounts @HilariousHumanitarian & @HumanitarianMom I am a Psychotherapist, Writer, Advocate, Educator & Life Coach. I am really passionate about the field of Mental Health, the ways in which humans connect with one another and optimizing our time on Planet Earth. I believe humor is a connector and opens doors where they otherwise would have been closed.

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