ep 14: Anger management & other ways we express anger & shit

Welcome back, friends! In episode 14, the fellow “Hilarious Humanitarians” use their clinical skills and humor to discuss the well known topic of anger management, in addition to discussing how we learn how to express our anger and how we learn how improve our coping in dealing with feelings of anger. If you have ever felt mad, angry or full of rage, this episode is for you. 

At the end of this episode Deanna & Frances share some of their favorite good news stories of the week for their “Good News Feed” segment & also share a piece of fan mail. 

Check out these two Mental Health Providers turned Podcasters turned Social Media Meme Accounts by following Deanna on Instagram at @HilariousHumanitarian & Frances at @ShutupSkippy. 

You can also send us an email at HHumanitariansPodcast@gmail.com or fan mail (we love postcards) to Deanna Silverman, P.O. Box 3254 Ventura, CA 93006. 

Hi Friends! I run the Instagram Accounts @HilariousHumanitarian & @HumanitarianMom I am a Psychotherapist, Writer, Advocate, Educator & Life Coach. I am really passionate about the field of Mental Health, the ways in which humans connect with one another and optimizing our time on Planet Earth. I believe humor is a connector and opens doors where they otherwise would have been closed.

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