Mental health & wellness, marriage, motherhood, happiness, sadness, anxiety, depression, etc. All the fun stuff! Check in regularly for my take on all things mental health-related. But let’s be honest here. This is as much for me as it is for you. Friends… bare with me if I get a little rant-y or whiny. It’s all love either way!

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Cheese puffs and mixed tapes count! • Make sure you’re setting aside some time for yourself to regroup, refocus and recharge. It doesn’t have to be anything extravagant. Self care is an important aspect to taking care of our entire being. Do whatever you need or whatever you can to seek peace even if it’s just for a moment ❤️ (@dramieharwick )

Cheese puffs and mixed tapes count!
•
Make sure you’re setting aside some time for yourself to regroup, refocus and recharge. It doesn’t have to be anything extravagant. Self care is an important aspect to taking care of our entire being. Do whatever you need or whatever you can to seek peace even if it’s just for a moment ❤️ (@dramieharwick )

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Hi Friends! I run the Instagram Accounts @HilariousHumanitarian & @HumanitarianMom I am a Psychotherapist, Writer, Advocate, Educator & Life Coach. I am really passionate about the field of Mental Health, the ways in which humans connect with one another and optimizing our time on Planet Earth. I believe humor is a connector and opens doors where they otherwise would have been closed.

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