Mental health & wellness, marriage, motherhood, happiness, sadness, anxiety, depression, etc. All the fun stuff! Check in regularly for my take on all things mental health-related. But let’s be honest here. This is as much for me as it is for you. Friends… bare with me if I get a little rant-y or whiny. It’s all love either way!

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Here is me scrolling my blocked account list from the last 3 years… • For the holiday season and beyond I wish for all of you the ability and courage to block anyone and everything that brings negativity in your life. Social media is a wild place in both good ways and bad. There have been plenty of times where I have had disagreements with people and we have been able to have a mature discussion about our differences and remain connected on social media. However, there have been plenty of judgmental, mean spirited, gross people, spam bots, creepy dudes and more that have come my way that I have blocked with a quickness. I believe that my quick response to block people who don’t bring positivity and understanding has also given me the ability to run a large social media platform with very little trolling behavior or distractions. So for this holiday season, I wish you all a swift blocking finger and not giving people your time or valuable energy that do not deserve it. Happy holidays y’all! ❤️

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Hi Friends! I run the Instagram Accounts @HilariousHumanitarian & @HumanitarianMom I am a Psychotherapist, Writer, Advocate, Educator & Life Coach. I am really passionate about the field of Mental Health, the ways in which humans connect with one another and optimizing our time on Planet Earth. I believe humor is a connector and opens doors where they otherwise would have been closed.

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