Mental health & wellness, marriage, motherhood, happiness, sadness, anxiety, depression, etc. All the fun stuff! Check in regularly for my take on all things mental health-related. But let’s be honest here. This is as much for me as it is for you. Friends… bare with me if I get a little rant-y or whiny. It’s all love either way!

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Hi Friends! I run the Instagram Accounts @HilariousHumanitarian & @HumanitarianMom I am a Psychotherapist, Writer, Advocate, Educator & Life Coach. I am really passionate about the field of Mental Health, the ways in which humans connect with one another and optimizing our time on Planet Earth. I believe humor is a connector and opens doors where they otherwise would have been closed.

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*Disclaimer & other legal stuff: This website is not intended as a substitute for medical advice or mental health evaluation. The reader should regularly consult their physician and/or provider in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention. 
*I am a Licensed Clinical Social Worker & clinically trained in the practice of psychotherapy, but I’m not your therapist and any content on this website does not create a therapist/social worker-client relationship. I am licensed to practice psychotherapy and Clinical Social Work in the state of California and have based the information presented on my website from clinical studies, research, articles and other information found in the field of mental health. Even though I am a professional in my field, anything you read on my website or in my blog posts shouldn’t be seen as medical, legal, emotional, health, etc. advice.The information featured on my website is for informational purposes only. Any information I provide on my website and blog is accurate and true to the best of my knowledge, but that there may be omissions, errors or mistakes.
*The reader should always consult with their medical provider before their rely on any information they find on this website.
*I reserve the right to change how I manage or run my website and blog and I may change the focus or content on my website and blog at any time.
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