The Anxiety Oracle Deck

Written by a registered clinical counselor, this card deck and book is a guide to flipping (literally!) feelings of anxiety or worry. 

Shuffle the cards or draw them one at a time and compare what you are feeling with what is on the card. Does it tie up with how you feel?

These cards show you how to instantly flip or reframe negative or unkind thoughts in order to bring instant peace and reassurance. The back of the card offers an explanation to understand what is happening to you, and a "Reverse It" tip to instantly feel better.